Welcome to ReNew Me Physical Therapy and Wellness
Where moms rediscover strength, wellness and balance
Physical therapy that comes to you
Servicing St. Louis Park, MN and the surrounding metro
ReNew Me Physical Therapy and Wellness is a concierge physical therapy service, specializing in orthopedics, women in pregnancy and postpartum (and beyond!), return to sport and exercise and more! Your physical therapist comes to you with all the equipment necessary for your individualized care! ReNew Me Physical Therapy and Wellness is here to serve you as you transition into motherhood and beyond! We offer virtual services as well!
What we treat...
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Preparing your body for pregnancy
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Pain during pregnancy
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Pain after baby
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Return to exercise
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Return to run
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Pain during exercise
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Orthopedic pains
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neck
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back
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knee
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buttock
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etc.
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and so much more!
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(we treat men, too)
Our Mission:
At ReNew Me Physical Therapy and Wellness, our mission is to empower women during the transformative stages of pregnancy and motherhood, guiding them on a journey to rediscover joy in life and love for their own well-being. Committed to providing compassionate and specialized care, we strive to enhance the physical and emotional wellness of every woman and person we serve.
Revive Your Strength, Rediscover Your Balance with ReNew Me
Our
Story
Get to Know Us
ReNew Me Physical Therapy and Wellness was created by Courtney Tanaka, DPT, OCS. Courtney is a Doctor of Physical therapy with specialties in orthopedics and pregnancy and postpartum corrective exercise. ReNew Me Physical Therapy and Wellness was created out of a passion to help women throughout all phases of motherhood.
Courtney has been practicing physical therapy for 12 years and is a mama herself to two crazy boys. Courtney understands the gap in women's health and well-being, particularly as it pertains to postpartum women. Courtney is passionate about redefining maternal healthcare, providing a supportive nest for women to flourish in their well-being journey.
In her spare time, Courtney enjoys spending time with her family, spending time outdoors, running, engaging in self-care, reading, and getting her butt kicked at Mario Kart. Courtney is looking forward to meeting you and helping you with your wellness goals!
ReNew Me: Your Strength, Your Wellness, Your Motherhood Journey
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Office Hours
Here When You Need Us
Monday - Friday
10:00am - 6:00pm