About ReNew Me Physical Therapy and Wellness
I’m Courtney, a physical therapist and founder of ReNew Me Physical Therapy and Wellness. After 12 years in the clinic, I saw how much better healing happens when care fits into your life—not the other way around. That’s why I bring in-home physical therapy to moms, athletes, and families across St. Louis Park, Edina, Hopkins, Excelsior, Minnetonka, Wayzata, West Bloomington, and Minneapolis.
Why I Do This Work
As a mom, runner, and lifelong learner, I know how important it is to feel strong in your own body. I believe healing isn’t just about treating symptoms—it’s about helping you move forward with confidence. My goal is to make physical therapy something you look forward to, not another appointment on your calendar.
What I Stand For
Compassion
Your story matters. I take time to listen and understand your goals.
Excellence
You deserve expert care tailored to your life and recovery.
Empowerment
I help you rebuild strength and confidence, one step at a time.
Meet Courtney Tanaka – Your Partner In Healing
Hi, I’m Courtney. Over the years, I’ve worked alongside orthopedic physicians and surgeons and supported countless patients through pregnancy, postpartum recovery, and athletic injuries. But my passion lies in setting meaningful goals with you and celebrating each milestone along the way. When I’m not with clients, you’ll find me running, chasing my kids, traveling, or trying new food spots—and yes, I’m a big sports fan (Go Caitlin Clark!).
What It’s Like To Work Together
Every session starts with your story, because your recovery isn’t one-size-fits-all. Together we build a plan that supports your body, your goals, and your lifestyle. Along the way, I provide the tools and guidance you need to feel strong, confident, and capable again.